The OUCH Center
The OUCH Center
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OUCH! Sports Injuries? Get Back in the Game Faster

Sports injuries are an inevitable part of an active lifestyle, but they don’t have to keep you sidelined for long. Whether you rolled your ankle on the court, tweaked your shoulder at the gym, or pushed yourself too hard on the track, The OUCH Center is here to get you back in action.


Our team specializes in diagnosing and treating all types of sports injuries using advanced techniques to relieve pain, accelerate healing, and prevent future issues. And now, with the addition of Dr. James J. Lieu, a fellowship-trained specialist in sports medicine and interventional pain management, our care is more comprehensive than ever.


The “OUCH” List: Common Sports Injuries We Treat

From weekend warriors to elite athletes, injuries can strike anyone. Some of the most common sports injuries we see include:

  • Sprains and strains – Twisted ankles, pulled muscles, or overstretched ligaments
  • Tendonitis and overuse injuries – Tennis elbow, runner’s knee, and rotator cuff pain
  • Joint injuries – Shoulder dislocations, ACL tears, and hip pain
  • Stress fractures – Small bone cracks caused by repetitive impact
  • Back and neck pain – From improper form, poor posture, or hard collisions


No matter how your injury happened, the sooner you seek treatment, the faster you can recover.


Meet Dr. James J. Lieu: The Newest Member of the OUCH Team

We’re excited to introduce Dr. James J. Lieu, DO, a sports medicine and interventional pain specialist dedicated to keeping athletes moving pain-free. His expertise spans spine, joint, muscle, tendon, ligament, and nerve disorders, and he is highly skilled in minimally invasive procedures that promote faster healing.


Dr. Lieu’s treatment techniques include:

  • Fluoroscopic and ultrasound-guided injections for precise pain relief
  • Electrodiagnostic testing (EMG/NCS) to diagnose nerve and muscle conditions
  • Regenerative medicine to accelerate natural healing and tissue repair


With a comprehensive, patient-centered approach, Dr. Lieu focuses on restoring function, reducing pain, and preventing reinjury—so you can return to your sport stronger than before.


Your Personalized Recovery Game Plan

At The OUCH Center, we don’t just treat injuries—we help you come back better than ever. Our approach includes:

  • Advanced diagnostics – X-rays, MRIs, and EMGs to identify the root cause of pain
  • Minimally invasive pain relief – Injections, nerve blocks, and regenerative therapies
  • Rehabilitation and prevention – Physical therapy, movement training, and strength recovery

Whether you’re a professional athlete or just want to stay active without pain, we create a customized treatment plan to fit your goals.


Don’t Let Pain Win—Take the Next Step!

Injuries don’t have to stop you from living your life. If pain is slowing you down, it’s time to take control. Dr. Moradian, Dr. Lieu, and the team at The OUCH Center are ready to help you heal and get back to doing what you love.


Jump Back Into Life—Schedule Your Appointment Today!

📍 Arcadia Location

51 N. 5th Avenue, Suite 301E

Arcadia, CA 91006

📞 (818) 643-4346 | (626) 389-3893 | (888) 899-6464

📍 Glendale Location

317 S. Brand Blvd, A-106

Glendale, CA 91202

📞 (818) 643-4346 | (626) 389-3893 | (888) 899-6464

📍 Palmdale Location

41210 11th Street West, Suite K

Palmdale, CA 93551

📞 (818) 643-4346 | (626) 389-3893 | (888) 899-6464



📅 Book your appointment online at www.theouchcenter.com


Let’s get you back in the game—without the OUCH.